Journal for Educators, Teachers and Trainers
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  2. Volume 12, Issue 1
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Online ISSN: 1989-9572

Volume12, Issue1

Change of students’ strength indicators as a result of training in the gym

    Ivashko Natalia Vasilievna Ryzhenko Oksana Vladimirovna

Journal for Educators, Teachers and Trainers, 2021, Volume 12, Issue 1, Pages 57-60
10.47750/jett.2021.12.01.008

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Abstract

Today, due to the ineffective physical education among university students, there is a need in the process of revising the content of PE lessons in order to adapt them to the students’ needs. It is important to update interests and motives in order to replenish the theoretical competence of students about the most productive means and methods of physical education, in order to increase the effectiveness of the performed physical exercises as a way to reach qualitatively different levels of training physical qualities. The article discusses the possibilities of developing students' strength indicators as a result of training in the gym.
Keywords:
    gym strength indicators
Main Subjects:
  • Education
  • learning tools
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(2021). Change of students’ strength indicators as a result of training in the gym. Journal for Educators, Teachers and Trainers, 12(1), 57-60. doi: 10.47750/jett.2021.12.01.008
Ivashko Natalia Vasilievna; Ryzhenko Oksana Vladimirovna. "Change of students’ strength indicators as a result of training in the gym". Journal for Educators, Teachers and Trainers, 12, 1, 2021, 57-60. doi: 10.47750/jett.2021.12.01.008
(2021). 'Change of students’ strength indicators as a result of training in the gym', Journal for Educators, Teachers and Trainers, 12(1), pp. 57-60. doi: 10.47750/jett.2021.12.01.008
Change of students’ strength indicators as a result of training in the gym. Journal for Educators, Teachers and Trainers, 2021; 12(1): 57-60. doi: 10.47750/jett.2021.12.01.008
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  1. Bartosh O.V. "The strength and methodological principals of its education", guidelines / Vladivostok: Mor. state un-t; 2009. – 47 p.
  2. Kopylov, Yu. A. Physical education system in educational institutions / Yu.A. Kopylov, N.V. Polyanskaya. - M .: Arsenal of Education, 2018. – 393 p.
  3. Lysov, P.K. Human Anatomy (with the basics of sports morphology). Textbook. In 2 volumes. Volume 1 / P.K. Lysov, M.R. Sapin. - M .: Academia, 2015. – 240 p.
  4. Prokofiev, V.N. Workshop on physiology of physical education and sport / V.N. Prokofiev. - M.: Phoenix, 2016. – 192 p.
  5. Hartpman Y., Thünnemann X. Modern strength training. - Berlin: Shportferlag, 2008. – 122 p.

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