Change of students’ strength indicators as a result of training in the gym

Authors

  • Ivashko Natalia Vasilievna

Keywords:

gym, strength indicators

Abstract

Today, due to the ineffective physical education among university students, there is a need in the
process of revising the content of PE lessons in order to adapt them to the students’ needs. It is
important to update interests and motives in order to replenish the theoretical competence of students
about the most productive means and methods of physical education, in order to increase the
effectiveness of the performed physical exercises as a way to reach qualitatively different levels of
training physical qualities. The article discusses the possibilities of developing students' strength
indicators as a result of training in the gym.

Downloads

Published

2021-06-20

Issue

Section

Articles